Taste the Tropics: Sizzling Hawaiian Chicken Skewers with Grilled Pineapple

Embark on a culinary journey to the sun-kissed beaches of Hawaii with these incredible Hawaiian Chicken Skewers! If you’re searching for a dish that perfectly balances sweet and savory, delivers tender, juicy chicken, and features beautifully caramelized pineapple, look no further. This recipe promises a burst of tropical flavors with every bite, making it an ideal choice for summer barbecues, lively gatherings, or even a vibrant weeknight meal.

Following the tremendous success of my Thai Chicken Skewers with Peanut Sauce, I’ve developed a true passion for kebab-style dishes. This Hawaiian Chicken Skewers recipe stands out with its exceptionally flavorful marinade, ensuring the chicken remains wonderfully moist and tender after grilling. Paired with sweet, smoky grilled pineapple, it creates a harmonious symphony of tastes that will transport your palate straight to paradise.

Don’t have skewers on hand? No worries! This versatile recipe can easily be adapted. Simply marinate whole chicken breasts and grill them alongside pineapple slices. Serve them on a soft bun for a tropical sandwich, or as a vibrant main course with a side of fresh veggies and fluffy rice. These Hawaiian Chicken Skewers are incredibly satisfying and delicious, no matter how you choose to enjoy them.

For those tracking their nutritional intake, you can conveniently view your WW PersonalPoints for this recipe and log it directly in the WW app or site by clicking here. We’ve taken extra care to provide accurate nutritional information, accounting for the marinade that isn’t consumed.

Enhancing Your Culinary Experience with Pampered Chef Tools

As an ambassador for Pampered Chef’s innovative new products, I recently had the fantastic opportunity to incorporate some of their kitchen tools while preparing this recipe. I must say, I was thoroughly impressed by their performance and how they streamlined the cooking process. These tools not only made preparation easier but also helped elevate the quality of the final dish.

Effortless Garlic Mincing with the Pampered Chef Garlic Smash & Paste

Mincing garlic can often be a frustrating task in the kitchen. Traditional garlic presses frequently leave behind a significant amount of the clove, which feels like a waste of flavor and ingredient. On the other hand, mincing garlic by hand, especially multiple cloves, can be tedious and time-consuming. The Pampered Chef Garlic Smash & Paste proved to be a game-changer. It’s incredibly fast and simple to use, allowing me to utilize the entire garlic clove effectively. This means no more wasted garlic and perfectly minced aromatic goodness for the marinade, contributing immensely to the depth of flavor in these Hawaiian Chicken Skewers. This tool truly solves a common kitchen dilemma, making fresh garlic preparation a breeze.

Revolutionizing Ginger Grating with the Pampered Chef Ginger Grater

Initially, I approached the Pampered Chef Ginger Grater with a healthy dose of skepticism. My trusty box grater had always been my go-to for ginger, and I questioned the necessity of a dedicated tool. However, I am happy to admit I was wrong. This specialized grater works about a million times better than any other method I’ve tried. The fibrous nature of ginger often makes it stringy and challenging to grate evenly on a standard box grater. This innovative tool effortlessly broke down the ginger chunk, yielding a fine, consistent paste without any annoying stringy bits getting in the way. It significantly reduced prep time and mess, making it an indispensable addition to my kitchen for any recipe requiring fresh ginger, like this one!

Adding Flair with the Pampered Chef Fruit and Cheese Cutter

The Pampered Chef product that truly sparked my excitement was the Fruit and Cheese Cutter. As soon as I saw it, my mind immediately went to creating my own homemade “Edible Arrangements!” The possibilities for creative presentation seemed endless. This clever cutter comes with four delightful shapes: flower, heart, triangle, and square. I wasn’t entirely convinced it would tackle the firm texture of pineapple, as the cutters don’t appear particularly sharp. However, I was pleasantly surprised by how perfectly it cut through the fruit. It was incredibly fun to create whimsical pineapple flowers, adding an extra layer of Hawaiian charm and visual appeal to our skewers. This tool is perfect for adding a decorative touch to any dish, especially for themed parties or when you simply want to make food more engaging and appealing.

Understanding the Nutritional Information for Your Meal

A quick note regarding the nutrition information and Weight Watchers Points for this Hawaiian Chicken Skewers recipe: If you were to calculate the full amounts of all marinade ingredients, you would likely arrive at different nutrition totals than what I’ve provided. This discrepancy is due to the fact that a significant portion of the marinade is discarded after the chicken has absorbed its wonderful flavors. To ensure the most accurate reflection of what you’re actually consuming, I took a practical approach. I weighed the marinade before adding the chicken and again after removing the marinated chicken the following day. My findings showed that more than three-quarters of the marinade remained in the bag. Therefore, when calculating the nutritional values, I only factored in one-quarter of the amounts for each marinade ingredient. This method provides a much more precise estimate of the calories, carbs, fats, and protein that truly make it onto your plate, helping you track your intake with greater confidence.

*Transparency is key! I have been selected by The Pampered Chef to be an ambassador for their new products. While I did receive products in exchange for my post, rest assured that all opinions expressed are entirely my own, and I have not been compensated for posting positive comments.

(Please note: The giveaway mentioned in the original post is now closed.) Previously, Pampered Chef generously offered one lucky winner a fantastic prize pack filled with their new products, including the very items I used for this recipe. This prize pack featured innovative tools like the Single Servings Pan, the handy Boil Over No More Lid, the inspiring 29 Minutes to Dinner Volume 3 Cookbook, the elegant Tea Infusion Pitcher, the versatile Scoop & Spread, and the practical Silicone Prep Bowls, among many others. The giveaway was open to U.S. residents with a valid street address. Thank you to everyone who participated!

Completed skewers before cooking

Hawaiian Chicken Skewers

Prep Time:
15 mins

Cook Time:
10 mins

Marinade Time:
4 hrs

Total Time:
4 hrs 25 mins

Yield:
4 (two 12” skewers) servings

These Hawaiian Chicken Skewers feature a profoundly flavorful marinade, resulting in moist and delicious chicken beautifully complemented by sweet grilled pineapple. A true tropical delight for your grill!

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Ingredients

• ¼ cup low sodium soy sauce
• 2 oz canned pineapple juice
• ¼ cup light coconut milk
• 2 tablespoons honey
• 2 garlic cloves, minced (I highly recommend using the Pampered Chef Garlic Smash & Paste for effortless mincing)
• 1 tablespoon grated ginger, for the best results and ease, try the Pampered Chef Ginger Grater
• ½ teaspoon sesame oil
• 2 scallions, chopped
• 1 lb fresh pineapple, cut into bite-sized pieces (Consider using the Pampered Chef Fruit & Cheese Cutter to create fun Hawaiian flower shapes!)
• 1 ½ pounds (24 oz) raw boneless, skinless chicken breasts, cut into bite-sized chunks
• You’ll also need 12” skewers – if using wooden skewers, remember to soak them in water for about 30 minutes before use to prevent burning.

Instructions

1. Prepare the Flavorful Marinade: In a medium bowl, combine the low sodium soy sauce, pineapple juice, light coconut milk, honey, minced garlic, grated ginger, sesame oil, and chopped scallions. Whisk thoroughly until all ingredients are well combined, creating your vibrant Hawaiian marinade.
   Marinate the Chicken: Pour the prepared marinade into a gallon-sized Ziploc bag. Add the bite-sized chicken chunks, seal the bag tightly, and gently shake to ensure the chicken is completely coated in the marinade. Place the sealed bag in the refrigerator, allowing the chicken to soak up all the delicious flavors. Marinate for at least 4 hours, or for an even more intense flavor, I recommend marinating overnight (the chicken will be exceptionally flavorful!).
2. Pre-heat Your Grill: Before assembling, pre-heat your grill to a hot temperature. While the grill heats, divide the marinated chicken and pineapple pieces evenly among eight 12-inch skewers. Alternate chicken and pineapple for a visually appealing and balanced skewer.
   Grill to Perfection: Place the skewers directly on the hot grill grates or, if you have one, use a skewer rack over low heat. We experimented with grilling some skewers directly on the grill and others using the Pampered Chef BBQ Corn & Skewer Rack. Both methods yielded excellent results; it simply depends on whether you prefer distinct char marks or a more evenly cooked appearance.
   Cooking Time: Grilling times can vary based on your specific grill model and heat intensity. On our 4-burner grill, the chicken skewers cooked beautifully in about 10 minutes total. I suggest grilling for approximately 5-6 minutes on one side, then flipping the skewers and continuing to cook for another 4-5 minutes, or until the chicken is thoroughly cooked through and golden brown. Ensure the internal temperature of the chicken reaches 165°F (74°C) for food safety.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!

Nutrition Information (per serving of 2 skewers):

220 calories, 6 g carbs, 4 g fat, 41 g protein, 1 g fiber (calculated using myfitnesspal.com, adjusted for discarded marinade)

MyWW SmartPoints per (2 skewer) serving: (SP calculated using the recipe builder on weightwatchers.com)

Green: 3 SmartPoints / Blue: 1 SmartPoints / Purple: 1 SmartPoints

Weight Watchers Points Plus*:

7 per (2 skewer) serving (P+ calculated using the recipe builder on weightwatchers.com)

*This PointsPlus value was determined using the Weight Watchers recipe builder and therefore includes the nutrition values for the pineapple. If you choose to count the pineapple as free, then each two skewer serving is 5 Points+.

Adapted from Homebrew Fitness

Calories:
220
kcal

Author:
Emily Bites

Course:
Main Course

Cuisine:
American

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